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Roasted Brussels Sprouts and Butternut Squash Medley with Cranberry Glaze



Ingredients:

  • 2 cups Brussels sprouts, halved

  • 2 cups butternut squash, cubed

  • 1/2 red onion, sliced

  • 1/3 cup dried cranberries

  • 1/4 cup pecans, chopped

  • 2 tbsp olive oil

  • Salt and pepper, to taste

For the Cranberry Glaze:

  • 1 cup fresh cranberries

  • 1/4 cup orange juice

  • 2 tbsp maple syrup

  • 1/2 tsp ground cinnamon

  • 1/4 tsp ground ginger

  • Pinch of nutmeg

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).

  2. Prepare the Vegetables: Toss the Brussels sprouts, butternut squash, and red onion with olive oil, salt, and pepper. Spread them out in a single layer on a baking sheet.

  3. Roast the Vegetables: Roast in the oven for 25-30 minutes, or until the vegetables are tender and lightly caramelized, stirring halfway through.

  4. Make the Cranberry Glaze: While the vegetables are roasting, combine cranberries, orange juice, maple syrup, cinnamon, ginger, and nutmeg in a small saucepan. Bring to a simmer over medium heat, and cook until the cranberries burst and the sauce thickens, about 10-15 minutes.

  5. Toast the Pecans: In a dry skillet over medium heat, toast the pecans until fragrant, about 3-5 minutes. Watch carefully to avoid burning.

  6. Combine Everything: Once the vegetables are roasted, transfer them to a serving dish. Stir in the dried cranberries and toasted pecans.

  7. Add the Glaze: Drizzle the cranberry glaze over the vegetable medley just before serving.

  8. Serve Warm: This dish is best served warm, but it's also delicious at room temperature.

This recipe is not only visually appealing with its vibrant colors but also offers a lovely balance of flavors and textures. The natural sweetness of the butternut squash pairs wonderfully with the slight bitterness of the Brussels sprouts, and the cranberry glaze adds a festive, tangy finish. It's a healthy and delicious side dish that's sure to be a hit on any holiday table!

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The Confident Wellness Warrior

Nourishing Wellness, Honoring the Planet

The Confident Wellness Warrior by Claudia McMicken

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© Claudia McMicken /The Confident Wellness Warrior ,2023. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed “Attention: Permissions Coordinator,” at the address below.

 

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