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Christmas Spiced Pear and Pomegranate Salad


Ingredients:

  • 3 ripe but firm pears, sliced thinly

  • Seeds from 1 large pomegranate

  • 2 cups of baby spinach or mixed greens

  • 1/2 cup walnuts, toasted and chopped

  • 1/4 cup dried cranberries

  • 1/4 cup crumbled feta cheese

  • 2 tbsp olive oil

  • 1 tbsp balsamic vinegar

  • 1 tsp honey (or maple syrup for a vegan option)

  • 1/2 tsp cinnamon

  • 1/4 tsp nutmeg

  • Salt and pepper, to taste

Dressing:

  • 3 tbsp olive oil

  • 1 tbsp apple cider vinegar

  • 1 tsp Dijon mustard

  • 1 tsp honey (or maple syrup for a vegan option)

  • Salt and pepper, to taste

Instructions:

  1. Prepare the Pears: In a bowl, mix the sliced pears with olive oil, balsamic vinegar, honey, cinnamon, and nutmeg. Ensure the pears are well-coated. Lay them out on a baking sheet and roast in a preheated oven at 375°F (190°C) for about 15-20 minutes or until tender but not mushy. Let them cool.

  2. Toast the Walnuts: Place the walnuts in a dry pan over medium heat. Toast them, stirring frequently, until they become fragrant and slightly browned. Remove from heat and let cool.

  3. Make the Dressing: Whisk together all the dressing ingredients in a small bowl. Adjust the seasoning according to taste.

  4. Assemble the Salad: In a large bowl, combine the baby spinach or mixed greens, cooled pear slices, pomegranate seeds, toasted walnuts, dried cranberries, and crumbled feta cheese.

  5. Serve: Drizzle the dressing over the salad just before serving. Gently toss to combine.

  6. Garnish: Optionally, garnish with a sprinkle of cinnamon or some fresh mint leaves for an extra festive touch.

This salad balances the sweetness of pears and pomegranates with the savory notes of feta and walnuts, creating a dish that's not only healthy but also a feast for the eyes. It's a wonderful way to add a touch of holiday spirit to your blog while keeping things nutritious and delicious!


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The Confident Wellness Warrior

Nourishing Wellness, Honoring the Planet

The Confident Wellness Warrior by Claudia McMicken

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© Claudia McMicken /The Confident Wellness Warrior ,2023. All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed “Attention: Permissions Coordinator,” at the address below.

 

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